The Sedona Method
A simple, elegant emotional release technique.
So simple and yet so incredibly powerful.
This method allows you to let go of the unwanted feelings that cause suffering.
Allows you to quieten the voice in your head and feel the peace and space that is always underneath.
EFT
Emotional freedom technique
This technique is simple and quick to learn.
You can use it to power up your affirmations and to let go of beating your self up from the self talk and judgement.
The Work
Looking at the thoughts to see if they are in fact true. It is common to believe thoughts that are not and never will be true. Another cause of suffering.
Affirmations and Visualisation
Using different brain frequencies to get the results you need. How to focus, demand and allow what you want to be yours on every level.
Changing negative statements to questions
Often we state out loud the very thing we do not want.
I am tired
I am broke
I am a worrier
As the body is listening and obeying us we can turn this negative contracted energy into a question easily, changing the outcome.
What would it take for me to create more money?
How does it get better than this?
What do I do from here to create higher energy?
So simple and yet so incredibly powerful.
This method allows you to let go of the unwanted feelings that cause suffering.
Allows you to quieten the voice in your head and feel the peace and space that is always underneath.
EFT
Emotional freedom technique
This technique is simple and quick to learn.
You can use it to power up your affirmations and to let go of beating your self up from the self talk and judgement.
The Work
Looking at the thoughts to see if they are in fact true. It is common to believe thoughts that are not and never will be true. Another cause of suffering.
Affirmations and Visualisation
Using different brain frequencies to get the results you need. How to focus, demand and allow what you want to be yours on every level.
Changing negative statements to questions
Often we state out loud the very thing we do not want.
I am tired
I am broke
I am a worrier
As the body is listening and obeying us we can turn this negative contracted energy into a question easily, changing the outcome.
What would it take for me to create more money?
How does it get better than this?
What do I do from here to create higher energy?
