Almond Milk
Soak almonds overnight.
Put in blender with 3 to 1 water nut ratio.
Blend
Separate by running through a muslin.
Keep milk in fridge for 3 days
OMEGA BALLS
Almond pulp
dessicated coconut
nuts and seeds
coconut oil (small tsp)
you can freestyle with this and add in a banana, avocado, chopped dates and figs
Squeeze into balls and keep in the fridge.
Perfect for pre and post workout.
Great for teething kids
DELICIOUS CURRY ANYTHING
Fry some onions in butter, add in 3 cloves of garlic
Put 4 tomatoes, 2 cloves in a pan with a little water for a few minutes till soft.
Put into blender when cool enough and add in 3 sundried tomatoes,12 cashew nuts and a chilli and blend
Pour mixture into onions and garlic.
Then add 1 tsp cumin, fenugreek, turmeric, corrander seeds, mustards seeds and lemon juice and 1 tsps coconut oil
Then add in paneer, prawns, roasted veg or meat of your choice.
Soak almonds overnight.
Put in blender with 3 to 1 water nut ratio.
Blend
Separate by running through a muslin.
Keep milk in fridge for 3 days
OMEGA BALLS
Almond pulp
dessicated coconut
nuts and seeds
coconut oil (small tsp)
you can freestyle with this and add in a banana, avocado, chopped dates and figs
Squeeze into balls and keep in the fridge.
Perfect for pre and post workout.
Great for teething kids
DELICIOUS CURRY ANYTHING
Fry some onions in butter, add in 3 cloves of garlic
Put 4 tomatoes, 2 cloves in a pan with a little water for a few minutes till soft.
Put into blender when cool enough and add in 3 sundried tomatoes,12 cashew nuts and a chilli and blend
Pour mixture into onions and garlic.
Then add 1 tsp cumin, fenugreek, turmeric, corrander seeds, mustards seeds and lemon juice and 1 tsps coconut oil
Then add in paneer, prawns, roasted veg or meat of your choice.
