WATER FAST DAY 3 & Sublime we
Half way through the fast.
Its a strange thing but it is so much easier than you would think, once you decide.
This is only my second water fast but I have done tons of juice fasts and I think they are harder, the only explanation I have for that is you are kind of getting food so it makes you want more.
The first day I felt like shit, which I totally did not expect as I had a very clean diet in the week up, shows me again every experience is different no matter what you do.
More annoying cause my pal from Scotland flew in to fast with me and had been out at Kevin Bridges the night before hammered, and she is suffering no detox symptons, when I asked her how she was feeling today when she was lying at the pool she said "MAGIC!"
Seriously there is no God :)
Then yesterday the headache was there but much lighter, hardly noticeable.
Today I woke up high as a kite, chattering like a budgie who had just had 3 tequilas, I actually felt pleasantly pissed. (promise I wasnt)
That is not the way it normally roles, but this time it did.
Last night we started a Retreat called Sublime We, its in my house but being run by someone else. Really fascinating concept about transparent communication.
I am staying out the way at meal times, gutted because I have a raw chef living in my house and cannot eat his amazing food! Bad timing, but hey ho I know how amazing I will feel on tuesday.
We just did a dance release method which involved going mental to the best music EVER then shaking the body for 5 minutes after each track. Was great fun but was not sure how I would manage with the high intensity but I loved it and now feel very zen.
So over half way there, got a dull ache in my lower abdomen so going to do some tapping, releasing and emotion codes, see what works on it.
Leave a Reply.