We are now getting a much deeper understanding of how damaging negative, trapped emotions can be to the body.
We know that all our lives history and information is getting stored in our cells, like a computer has all its history.
This is a genius system but also can destroy the body over time if it is not addressed.
These negative images and memories play havoc with the immune system.
The more stress on the heart via these images the more stress on the immune system. If this gets neglected the body can become very sick and it may even die.
Not only negative images and memories but also negative, unhealthy beliefs.
When we believe things that are not true, we cause even more stress to the body, this creates cellular contraction, fear, stress and anxiety.
So we have 3 main things to look at.
1. Our past hurts and traumas
2. What we have inherited (we understand now we can inherit fears and beliefs)
3. Our beliefs
We need to make sure the cell is clear of the negative memory and image so that our heart can beat loud and clear.
Our heart retreats and gets blocked over time if we experience a lot of let downs, disappointments and hurts.
This affects our vibration, our frequency and this affects what we see show up in our lives.
For us to truly become who we came here to be, we must let go of all past hurts, traumas and flip our unhealthy beliefs to healthy ones.
There are many ways to do this using release techniques, healing and emotion codes and connecting back into Nature.
When we do this we give the body and immune system back its energy to come up on to full power and help us to heal.
We need to forgive. Maybe ourselves more than anyone else but forgiveness is essential for long term optimum health.
As Lester Levenson said, we need to become hootless. This is when the body functions best. When we are in a state of non judgement, a place of acceptance, a state of allowing, a state of cellular expansion.
Letting go is essential for your long term health.
Getting back into balance with Mother Nature is also critical.
When we let go and connect we feel amazing.
When we feel amazing our vibration goes up.
When our vibration goes up we help others and the Planet.