THE OLD HIPS- WHAT NOW?

Its funny when you live in a small town how the rumours get round. I met some people on sunday who said they heard I had to get a hip replacement.
Chinese whispers and then some.
Anyone following my blogs will know that I have spent a lot of focus regaining my optimum energy levels this year.
I had high inflammation which made my body achey, tired, bloated and uncomfortable.

I had not fully realised this was probably part of being post menopausal, a classic time for women to get sick, and to get onset arthritis. Arthritis is rife in my dads family and since I can remember I heard the phrase "oh my rheumatics".

My hips hurt because I obviously still have underlying inflammation and acidity and I walked 30 miles in 2 days without any training whatsover apart from some yoga, in the last 4 years.

Now I know that you can change anything in the body when you put your mind to it and you understand what it needs.
This process may take weeks, months and even years.

I wanted to attempt the walk just to see what shape my body was in and although my hips hurt apart from that I felt great. Loved being outside in the stunning secenery and fresh air.

What now. Well back to the sun so vit D will not be an issue. I will spend most of the day in my barefeet. I will be releasing on tapping, along with removing all inheriited crap via the emotion codes.
I will walk much more and focus on the amazing progress I have made in terms of my energy. I feel so much better and I know the sun and sea will enhance that. From the minute I moved to Malta yoga became easy because of the heat and lack of stiffness in the body.

Obviously my diet will be mainly raw still putting in fresh juice everyday, that is my medicine. Taking overdose of fish oils plus vit C and thinking I will pick up on some magnesium too.

One of the main things I need to do is walk more. I will discipline myself in this, lots of fab cliff walks in Malta and Gozo, so no hardship there. Going to get an app to measure my steps per day, my mate has one and I like the idea of measuring it, so that I cannot lie to mycellf.....as we do.

Healing is about forgiveness too. Forgive everyone who has harmed and hurt you.
It was hard for me to admit I was suffering, as a healer you feel you should never get sick.
This ofcourse is bollocks.
Anything can happen to any one of us. 
So embrace the day, live for the moment, you never know how many you have left.
A teacher of mine was diagnosed with cancer this week. She has helped thousands of people. Wayne Dyer had leukaemia, he has also helped thousands.
Dis ease can hit anyone of us no matter what we do. 
Maybe its chosen?
We can never be sure. But we can be happy, we just need to choose, decide then be.
Forgive yorucellf.
Feel the peace and relief to resolve all your conflicts.
If you would love a free consultation to ensure your health and happiness, please pm me.