DAY 3 - Vegan food and 1 litre of apple juice every day
So I am on day 3 of the amazing gallbladder and liver flush.
It includes a clean vegan diet with 1 litre of apple juice for 6 days.
The malic acid in the apple juice softens the stones allowing them to leave the body painlessly.
The first day, not sure if it was coincidence or not but I was exhausted by night.
I put it down to drinking a litre of sugar, it was actually more challenging than I thought and is actually quite a lot to drink, especially as I only drink my own homemade tea or water on a daily basis.
Anyway I teach people not to "try and figure things out" so I am focussing on doing yoga, meditation, visualisation and will keep focussed until the actual oil cleanse on tuesday.
Why am I doing this?
Along with helping my clients to let go I also work with people who have cancer and autoimmune disease.
Often they have been diagnosed as terminal.
I don't believe in that word and know that there are a ton of things we personally can do to impact on our health and the amount of time we have left.
And the quality.
None of us know the day we will get called back. To tell someone they are going to die is dangerous and often untrue.
Just because there is no pharmaceutical drug to help you does not mean you cannot take control and change things yourcellf.
Read Radical Remissions and learn about all the people who have.
When I work with clients I spend a great deal of time working out the best way they can heal.
I have to find ways that they can comply with along with ways that will work.
Sometimes we have to get back to basics and start again just like any puzzle you are trying to solve, you have to look at it from different angles and perspectives.
I believe I am guided and supported, this means I have to pay attention to what comes into my awareness.
My friend read a chapter out of this book that grabbed my attention. Cancer is not a disease its a survival mechanism by Andreas Moritz.
Incredible book as it gives us a completely different way to look at disease.
A way that makes much more sense to me when you understand the body is a super intelligent energy system.
In the book he talks briefly about the results people get when they do the gallbladder and liver flush. Wow I was intrigued so 2 minutes later thanks to kindle I have that book too.
In it he describes how some people go into spontaneous remission when they do this.
Now I know people want evidence, facts, data proof before they try things but it doesnt work for me like that.
I get drawn to things and I have been drawn to this.
I have a client with lung cancer and before I get her to do it I thought I should do it myself.
So here I am.
When I started the keto diet I was quite negative and resistant and I have been doing the same with all the apple juice. But now I only have 3 more days to do it then I will see what is lurking inside my major detox organ.
I am actually quite excited to be free from all congestion.
I have been battling high inflammation for over a year now and it goes up and down, sometimes seems completely away, other times its worse than ever.
It feel bad right now, I can see my belly distended again, my lower back aches and my energy is low. Apple juice will not help that but as soon as I get over the cleanse I will be back juicing. Maybe do a dry fast for a day or 2 aswell.
Healing can be a pain in the arse there is no doubt about it.
You have to make changes, changes you often don't want to make.
But how much do you want to live?
How much do you want to feel alive till you die?
How much do you respect and value the body?
The choice is ours.
Will write my next blog on this after the cleanse and give you the gory details.
Heres to your health and happiness.