Heal Scotland, Barmolloch, Kilmichael Glen
I came to the Saturday taster and again on Sunday taster. Two days that began the rest of my life, I have been coming to Heal Scotland seven days a week for seven weeks ever since with five more weeks to go.
I had just moved to Cairnbaan, Lochgilphead for my health. Enjoying slower pace, the canal yards from my door, life had taken a very different turn.
Never did I dream or think in a few short months it would turn around completely as I embraced Lilia Letigo Sinclair’s Heal Scotland – 12 weeks immersed in wonderful therapies, Lilia’s vegetarian, detoxing diet, Wim Hof Breathing technique, rewiring the brain, ???? profound deep meditations challenging out of date beliefs I held. Could I let go? For my health’s sake I had to! Questionning issues held. Could I let go?
Questionning choices, small choices, big choices, choices so powerful was I terrified to make a decision? I was overwhelmed? Lilia had techniques, choice of words, the right words – blame – no longer serves; deserve this? – is that true? Entitled to? Lilia had other techniques.
Instead I could choose to reset my circadian clock, getting up after a good nights sleep and bless the day. This day of my life nothing will ever come agin! A brand new day every day.
The big choice is ‘letting go’, allowing healing energy in empowering myself to be the best I could be. How could I resist?
The best me I can be?
To fulfill the prophecy I join the Heal Scotland movement every morning at 7.00am.
7.00 – 8.30am Wim Hof power breating
Then some go in the river beside the farm. I have been immersed several times but plan more.
Fresh juices made by Lilia
10 – 12 On the land giving back to Stewart and Helen Wright who so generously have made the farm available to us.
Lunch of Lilia’s soup, usually two soups. We’re greedy, certainly I am.
6.00pm Wonderful vegetarian detoxing food. I have magically with my greed lost almost 15lbs. Sometimes we have videos or meditations on different healing techniques in the evenings.
I am totally committed to this wonder gift that Lilia has brought to our group and though not a joiner of groups I can’t believe my luck at finding and being included in this miracle occurring daily.
We are certainly an interesting mix of people but there are techniques for that too