![]() ANGELA Heal Scotland, Barmolloch, Kilmichael Glen I came to the Saturday taster and again on Sunday taster. Two days that began the rest of my life, I have been coming to Heal Scotland seven days a week for seven weeks ever since with five more weeks to go. I had just moved to Cairnbaan, Lochgilphead for my health. Enjoying slower pace, the canal yards from my door, life had taken a very different turn. Never did I dream or think in a few short months it would turn around completely as I embraced Lilia Letigo Sinclair’s Heal Scotland – 12 weeks immersed in wonderful therapies, Lilia’s vegetarian, detoxing diet, Wim Hof Breathing technique, rewiring the brain, ???? profound deep meditations challenging out of date beliefs I held. Could I let go? For my health’s sake I had to! Questionning issues held. Could I let go? Questionning choices, small choices, big choices, choices so powerful was I terrified to make a decision? I was overwhelmed? Lilia had techniques, choice of words, the right words – blame – no longer serves; deserve this? – is that true? Entitled to? Lilia had other techniques. Instead I could choose to reset my circadian clock, getting up after a good nights sleep and bless the day. This day of my life nothing will ever come agin! A brand new day every day. The big choice is ‘letting go’, allowing healing energy in empowering myself to be the best I could be. How could I resist? The best me I can be? To fulfill the prophecy I join the Heal Scotland movement every morning at 7.00am. 7.00 – 8.30am Wim Hof power breating Meditation Qi Gong Then some go in the river beside the farm. I have been immersed several times but plan more. Fresh juices made by Lilia 10 – 12 On the land giving back to Stewart and Helen Wright who so generously have made the farm available to us. Lunch of Lilia’s soup, usually two soups. We’re greedy, certainly I am. 6.00pm Wonderful vegetarian detoxing food. I have magically with my greed lost almost 15lbs. Sometimes we have videos or meditations on different healing techniques in the evenings. I am totally committed to this wonder gift that Lilia has brought to our group and though not a joiner of groups I can’t believe my luck at finding and being included in this miracle occurring daily. We are certainly an interesting mix of people but there are techniques for that too
1 Comment
Mash
5/24/2019 08:47:28 pm
Powerful, inspiring questions! Enjoyed reading about your journey.
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