GROUNDED. WE ARE BIOELECTRICAL BY NATURE

Grounded. Have we lost our electrical roots?

For years as a nutritionist and health mentor I have banged on about the importance of natural daylight for optimum health.  A huge amount of “busy” people spend little to no time outside leaving themselves depleted in Vit D serotonin and god know what else.  But since discovering “grounding” the importance of being outside with Mother Nature takes an even more incredible turn.

“We need to be connected to the Earth to stay well.”

Even in todays scientific age most people are totally unaware of our bioelectrical nature.

Practically no-one has the slightest notion of an electrical or energetic connection between his or her body and the Earth. (in the west anyway)

You do not learn it in school so nobody  knows that we have largely become disconnected.

In developed societies in particular we have essentially lost our electrical roots. Our bare feet with their rich network of nerve endings, rarely if ever touch the ground. We wear insulated, synthetic soled shoes. We sleep on elevated beds made from insulating material. Completely disconnected from the free flow of electrons coming from this amazing giant orb Earth.

You may be suffering severely and in more ways than you can ever imagine. Mother earths natural “vibes” keep us healthy and heal us. Disconnected the body seems vulnerable and prone to dysfunction, inflammation related disease and accelerated aging.

Clint Ober a cable tv guy was the first man to realise that we are all insulated, especially in the west, from the free flow of electrons that comes from the planet. For 10 years (because we are all so sceptical and want double blind placebo controlled evidence for everything instead of listening intuitively) he has tirelessly pursued a one man mission to awaken the world to a simple forgotten fact….the Earth beneath our feet contains great healing energy and connecting ourselves to it is immediately beneficial as well as intuitively and remarkably simple.

Steve Sinatra a Connecticut cardiologist and expert in integrative medicine and has an interest in elecromedicine met Clint in 2001. He saw great promise for Earthing in his field of cardiology as well as in medicine in general. Clint found open minded experts in the fields of medicine, physiology and biophysics and inspired a series of research projects sowing that the surface of the Earth is like one gigantic, anti-inflammatory, sleep booster and energiser all wrapped up in one. The evidence is now clear and incredibly exciting. There is not one single disease that has not been helped by this.  Read more here.

I bought the earthing sheet (goes on your bed like a normal sheet) and the day mat for under your feet. My energy and mood though always good nowadays seems even more enhanced.

I have loaned the mats out and let clients try it and the results are exciting to say the least. Feeling happier, more energy, less pain, it impacts on everything and the results can range from subtle to miraculous. If you want to read more, hear about the amazing results then download or buy here.

The products I am using come from here www.equilibra.com and the brilliant thing as a health fanatic is that the client does not have to do anything to benefit. When you are sitting put your feet on it when you are sleeping you lie on it.  No changes need to be made or adhered to for a result. It is cheap to do it and will make a brilliant gift for the older members of your family.

Also bear in mind that prevention is better than cure. With that in mind I recommend everyone gets a sheet and a mat. It will cost you £    and you know that you are tuning into Mother Earths vibration.

Plus remember you can do this for free. Get you barefeet on the ground as often as possible. You will feel the difference really fast. How long does the effect last? Well it looks like we are meant to be grounded most of the time. It would seem unlikely to me that you can store the benefits for any length of time, but you will know by how you feel.