DAY 3 OF THE 10 DAY FAST

Day 3 and what's occuring?
Well last night the end of day 2 I stood up fast then felt that low blood pressure feeling when you have to steady yourself for a bit before you do anything.
I decided to go and lie down as it was my last opportunity to do that for a few days!
I drank a gallon of hot water and lemon last night. That feeling in your stomach only goes away for me with hot water
not with cold.
This morning I still had a weak feeling but know that is classic detox and if I have some candida in my gut it can be harder for the body to process, so I was expecting that.
When I did a water fast many moons ago, none of this happened!
Even typing this I am aware of a slight effort in my hands, going to put a bit of sea salt in my water this avo.
There is no doubt this is a massive challenge, I have literally done maybe 20 fasts or more so I know what happens, and I know its good to go to bed early as the evening is the hardest.

Different times of your life can make it easier and harder, and if you have stuff to heal which I have, this can make the process more intense.

As a healer I need to try everything I can on mycellf then I come from a true place of knowing and from the heart when I recommend things, especially nutrition wise.

Good time to take stock and pay attention to how you treat the body. Nice hot baths, loving healing intentions, staying connected to why I am doing this, and using EFT, Sedona, affirmations, questions, healing codes, emotion codes along with sun salutes and headstands to gently assist the body in this massive cleanse.

We were a team of 4 one crashed out yesterday another struggling with detox symptoms due to a heavy workload and is moving to the juice fast. I am not ruling out juice or almond milk, simply because I need to look after the kids for 2 days, but I am taking it hour by hour. All good so far although will be ecstatic on monday for fresh juice! Right now juicing does not even seem like a fast, but it is and a deep one too.

Why I am doing this has to be my main focus. I have been working consciously on my healing for about 6 months but I decided to do this turbo boost.
Run it through my own advice. I am letting go of all inherited memories around arthritis.
What would it take for me to feel light, energetic, vibrant with crystal clarity on a daily basis.?
What else is possible for me as a healer?


AFFIRMATIONS
I am completely free from any stiffness, bloating, discomfort, aches and pains and my body feels light, vibrant and energetic. 
That is my affirmation, that is where I am going, not matter what it takes wooohoooooo.

I took a break of about an hour there while writing this and had a shower did a few things and I feel better again, everything speeding up, Nicky and Steesh about to leave me with the two wee ones so lets see how today goes, need to be free from fainting spells!

Here is a good little video of what to expect on a water fast.
https://www.youtube.com/watch?v=FT2fpJKzTqE

---