Last night I was on my way to the hospital to visit my friend and I stopped in a little supermarket to pick up some fruit.
There was no fruit to be seen. I said to the friendly guy, where is your fruit and he laughed and said I dont have any. I dont buy any fresh stuff he said because it goes off. I have plenty of unhealthy stuff, sweets, crisps, alcolhol, he is laughing. So instead of getting back into the car and going to another shop I bought my old favourite, plain golden wonder.
Rule number one. Never shop when you are hungry. I had a bit of a chat with myself then ate them anyway. Remembering my own advice, whatever you eat, enjoy it.
Can't say that I did. Would rather have had an alive thing, but I ate it so lets not greet over it.
The other thing I have noticed since fasting is that I am happy to skip a meal as I realise the 3 meal a day thing is just another learned behaviour. Back in the day we ate as and when, and its well documented the less you eat the longer you live, not the other way round as some feeders would make you believe.
Its so funny when you fast and people tell you it;s not good for you, and you glance at their lifestyle, smiling to yourcellf.
I stabbed my hand the other day and it is agony. Tiny wee deep stab below my ring finger. I got anti inflammatories and anti biotics in a prescription but I decided to see if it would heal itscellf.
I figured with all the nutrition I have been piling in, the body should handle it.
Bur ofcourse another lesson. Will it heal, will it get infected? My finger has swollen super tight, its red, hot, painful all of which I know is the healing response, but its waking me up and I have been having some negative thoughts about the healing....patience lesson again. Fools rush in. So for now I am trusting and doing reiki and all the other techniques on it.
More juice and live medicine..
I believe in let food by thy medicine, but interesting how I ran to the doc when I stabbed myself. I thought I had cut through something and I clearly have. But the body is dealing with it, my finger is curling over, very painful, protecting itself, stopping me using it until it heals.
Keep your focus there Lilia, I am healing.
Let go on the judgement of yourcellf for being so stupid. An avocado injury, I should know better!
Just as my body is starting to feel so much better the mind is taken over with this. Partially disabled for a few days again gives me massive appreciation for my healing.
I am healing. I allow mycellf to heal. I am letting go of any doubt that I am healing.